Tired of starting over - and ready to really show up for yourself?
Struggling to stay consistent? Imagine finally building a fun, feel-good workout habit that sticks - no guilt, no pressure, just joy and real results!
I get you - and Iβve built this just for you!
βThis is by far the very best workouts I ever had! I love the variation, and Ammi is absolutley amazing!β
- Lisa
Your body - Your pace - Your power
READY FOR YOUR TURNING POINT?
I got you!
Stop chasing that perfect routine and start building the one that works for you.
You struggle to stay consistent because life keeps getting in the way β and rigid routines never seem to stick.
Youβre tired of starting over, feeling like youβve failed, when really you just havenβt had the right kind of support.
You crave movement that leaves you feeling energised and empowered β not depleted or guilty.
You miss feeling strong and connected to your body, but donβt know how to get back there without burning out.
Youβre overwhelmed by options, but nothing seems designed for your real, busy life.
You feel your motivation declining, and youβre tired of relying on willpower to get moving.
You want to feel calm, grounded and confident β not just in your workouts, but in your whole rhythm.
Does this sound like you?
Youβll finally build a consistent workout rhythm that feels natural β not forced.
Youβll move in a way that energises and nourishes you, instead of draining you.
Youβll feel stronger, more confident, and deeply connected to your body again.
Youβll experience ease and flexibility β workouts that adapt to you, not the other way around.
Youβll replace guilt and pressure with joy, progress and real momentum.
Youβll create space in your life for movement that supports your energy and emotional wellbeing.
Youβll feel grounded and empowered β like youβre no longer starting over, but building something that lasts.
Well, youβre in luckβ¦
Move With Ammi is everything youβve been searching for β a feel-good, no-pressure workout space built for real women in real life!
Well, just imagine if...
β and feel the difference in your body, your energy, and your mind
Introducing
A powerful home workout experience that helps busy women go from all-or-nothing thinking to joyful consistency β in under 30 minutes a day
Discover how good movement can feel
Real stories, real results
Thereβs always something to suit my day whether itβs upbeat and intense or slow and unwinding. Love it!
"Ammi is great and has such lovely energy! She manages to give energy and help you push yourself while still being cool and easy to listen to. The variation of the classes is great and thereβs always something to suit my day whether itβs upbeat and intense or slow and unwinding. Love it!"
- Johanna -
Ammi has an energy that reaches right out of the screen
"Ammi has an energy that reaches right out of the screen and makes the class fun and me sweaty. Fun and sweaty!"
- Camilla -
This is so much fun, thank you Ammi for making me feel absolutely great
"This is by far the very best workouts I ever had! I love the variation, and Ammi is absolutely amazing and so so proffessional. This is so much fun, thank you Ammi for making me feel absolutely great"
- Lisa -
Hereβs what you get
Quick, feel-good workouts under 30 minutes
Choose from barre, pilates, strength, yoga and mobility sessions, all designed for real life and real results.
A private, supportive community space inside the app
Connect with real women, share wins and stay inspired.
Flexible structure that helps you stay consistent
Your full workout library, including classes and challenges, check-ins and progress tracking, all in one place.
Monthly membership access
Cancel anytime, or stay for the long game and let it become your movement home.
Fresh classes every week
Stay inspired, learn new skills and never get bored in your routine.
Bonus! Weekly personal check-ins with Ammi
A rare level of support in a workout app. Get direct guidance, motivation and accountability from your coach β right inside the app.
Take a peek inside the app
Your Class Library
Explore a growing library of barre, pilates, strength, yoga and mobility classes β all under 30 minutes. Whether you want to energise, reset or slow down, thereβs a class for every mood and every level. You can filter by time, focus area, and type of movement to find exactly what you need, when you need it.
Challenges That Keep You Going
Need a little extra structure and momentum? Our themed challenges help you stay consistent with pre-planned class schedules, accountability boosts and check-ins along the way. Youβll find beginner-friendly resets, energizing strength builders, and seasonal series to match your rhythm β so you always know what to press play on next.
Your Support Space
This is where the real magic happens. Inside the app, youβll get weekly personal check-ins from Ammi, plus access to a warm, real-life community of women moving through life just like you. Share your wins, get inspired, ask questions β or just come as you are. Youβre never doing this alone.
Inspiration & Guidance
Want to go deeper? The in-app blog offers mindset support, movement tips, behind-the-scenes peeks and motivation to keep you inspired throughout your journey. Itβs like your personal wellness coach in article form β always one tap away.
Get instant access to the full app experience
welcome
βͺοΈ
welcome βͺοΈ
Hi! Iβm Ammi and Iβm so glad youβre here
I know what it feels like to be stretched thin, stuck in all-or-nothing routines, and longing for a way back into your body. Thatβs why I created Move With Ammi β a workout space that meets you exactly where you are, and helps you build real strength, joy and confidence from the inside out.
With over 10 years of experience in movement, a deep love for womenβs wellbeing, and a background in barre, pilates and yoga, Iβve helped hundreds of women rebuild their routines in a way that actually sticks.
This isnβt just fitness β itβs a return to yourself. And Iβm right here with you.
Certified barre, pilates and yoga instructor
Over 10 years of experience in the wellness industry
Creator of the Move With Ammi app and Studio DAY Stockholm
Thouse of women supported through online coaching, real-life classes and community
Known for fun, feel-good workouts that empower real women in real life
Iβve got you - and here is why
βAmmi is so great and has a lovely energy that makes you wanna join in!β
- Sofie -
βThank you Ammi for making me feel that working out is fun and joyful againβ
- Nicole -
Youβll feel right at home here ifβ¦
βοΈ Youβre ready to stop starting over and finally build a workout routine that feels good β and lasts.
βοΈ Youβre juggling a lot, but still crave a way to reconnect with your body and energy β without the pressure.
βοΈ You want to feel strong, calm and confident β not just in your body, but in your mind and routine.
βοΈ Youβre done with punishing workouts and perfectionism, and open to a more joyful, consistent approach.
βοΈ You love the idea of structure β but only if itβs flexible, encouraging, and meets you where you are.
βοΈ Youβre willing to show up for yourself in small ways β knowing those small steps lead to real change.
Itβs your turn now - let movement feel this good!
Youβve seen whatβs possible. Youβre craving consistency, strength and ease β and Move With Ammi was built to give you exactly that. No pressure. No perfection. Just joyful progress and a space where your body feels like home again. This is your chance to stop starting over and start building something that actually lasts.
Letβs do this β together.
Popular
Monthly membership
β¬22
/month
cancel any time!
Quarterly membership
β¬19,5
/month
billed at β¬58 quarterlyAnnual membership
β¬15
/month
billed at β¬178 annual
FAQs
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Yes. The workouts are under 30 minutes and designed for women with full schedules. You can do them anytime that suits your schedule. Itβs about consistency, not perfection.
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Youβre in the right place. Our programs meet you where you are. Youβll build strength and energy gently, and Ammi is here to support you every step of the way with weekly check-ins and encouragement.
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Nope! Just a mat (or soft surface) and your body. Optional props like light weights or a chair can be used later, but theyβre never required.
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Move with Ammi is personal. Youβre not left to scroll through endless options β you get a customized workout schedule based on your life, your goals, and how much time you have. Plus, Ammi checks in with you weekly for motivation and accountability.
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Barre, pilates, yoga, strength, stretch, and mobility β all designed to be fun, effective, and totally doable at home.
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Nothing bad! This isnβt about doing it perfectly. You can always pick back up where you left off. Weβre here for real life, not rigid rules.
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Yes. Our members often report more energy, better mood, improved sleep and fewer aches β even after just a few weeks. When you move with care and joy, everything shifts.







